Stress Management for Better Health

Here’s a YouTube video that I produced to help you manage the stress of life which has been shown to be a precursor to a lot of sickness. If you are constantly feeling sick and you’ve been to your doctor and he/she can’t find any reason why you are sick that is an indication that stress may be the culprit. Unfortunately stress cannot be seen in a lab test but you will certainly feel it. Stress may be a part of everyday life but it doesn’t have to threaten your good health if you know how to manage it. After watching the video you may comment, like or subscribe to the YouTube channel. 

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About safrebiz

Alumni of the University of Southern California, trained and experienced in healthcare management, pharmacotherapy, business and communication as a former Toastmaster. I like belonging to progressive and problem-solving groups, meeting new people and volunteering. I am a faithful believer and disciple of Jesus Christ because of his atoning sacrifice and unmerited grace offered to humanity. Because of the love of Christ we have hope of salvation from this sinful world. One of my best inspirational biblical quote is "God is our refuge and strength, always ready to help in times of trouble" Psalm 46:1
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