Insomnia or Lack of Sleep: Is that your problem?

Insomnia or lack of sleep is a major problem in the society, many people are suffering because of not being able to get a reasonable amount of sleep and it is affecting their lives. Are you among the people whose health and lifestyle is being adversely affected by sleeplessness? If you are then it is about time for you to find a solution to your insomnia problem before it ruins your life. You need to re-evaluate what’s important to you, your health or the other “stuff” you are doing that is keeping you busy and preventing you from a restful night’s sleep. This blog is going to help you learn how to manage the sleep problem. If you are interested in statistics, about forty percent (40%) of american adults are suffering from lack of sleep, on average an employee with insomnia loses about eight (8) days of work every year and that translates to about sixty three billion dollars ($63 billion) for the entire U.S population. Continue reading the full blog at Safreblog here:

http://www.sarfre.com/safreblog/insomnia-or-lack-of-sleep-is-that-your-problem-

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About safrebiz

I am a graduate of the University of Southern California (USC), trained and experienced in healthcare management, pharmacotherapy, drug information, Clinical Pharmacy, business management and communication as a former Toastmaster. I like belonging to progressive and problem-solving groups, meeting new people and volunteering. I am a faithful believer and disciple of Jesus Christ because of his atoning sacrifice and unmerited grace offered to humanity. Because of the love of Christ we have hope of salvation from this sinful world. One of my best inspirational biblical quote is "God is our refuge and strength, always ready to help in times of trouble" Psalm 46:1
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